Maran Wolston 16:20 row
2,387m
Meters
16:20.6
Time
3:25.4
Pace
117
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 26 |
| Drag Factor | 149 |
September 24, 2022 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:20.6 | 2,387m | 3:25.4 | 40 | 438 | 26 |
| 5:00.0 | 731m | 3:25.1 | 41 | 439 | 26 |
| 10:00.0 | 730m | 3:25.4 | 40 | 438 | 26 |
| 15:00.0 | 731m | 3:25.1 | 41 | 439 | 27 |
| 16:20.6 | 195m | 3:26.6 | 40 | 436 | 26 |