Maran Wolston 12:11 row
1,786m
Meters
12:11.2
Time
3:24.7
Pace
88
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 26 |
| Drag Factor | 159 |
September 24, 2022 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:11.2 | 1,786m | 3:24.7 | 41 | 440 | 26 |
| 5:00.0 | 732m | 3:24.9 | 41 | 439 | 27 |
| 10:00.0 | 732m | 3:24.9 | 41 | 439 | 26 |
| 12:11.2 | 323m | 3:23.0 | 42 | 443 | 26 |