Maran Wolston 19:05 row
2,898m
Meters
19:05.0
Time
3:17.5
Pace
143
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 26 |
| Drag Factor | 146 |
October 05, 2022 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:05.0 | 2,898m | 3:17.5 | 45 | 456 | 26 |
| 5:00.0 | 771m | 3:14.5 | 48 | 463 | 28 |
| 10:00.0 | 761m | 3:17.1 | 46 | 457 | 27 |
| 15:00.0 | 747m | 3:20.8 | 43 | 448 | 25 |
| 19:05.0 | 618m | 3:18.2 | 45 | 454 | 26 |