Maran Wolston 29:23 row
4,237m
Meters
29:23.9
Time
3:28.1
Pace
209
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 25 |
| Drag Factor | 133 |
October 18, 2022 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:23.9 | 4,237m | 3:28.1 | 39 | 433 | 25 |
| 5:00.0 | 747m | 3:20.8 | 43 | 448 | 26 |
| 10:00.0 | 738m | 3:23.2 | 42 | 443 | 27 |
| 15:00.0 | 726m | 3:26.6 | 40 | 436 | 26 |
| 20:00.0 | 725m | 3:26.8 | 40 | 436 | 26 |
| 25:00.0 | 695m | 3:35.8 | 35 | 419 | 25 |
| 29:23.9 | 607m | 3:37.3 | 34 | 417 | 25 |