Maran Wolston 11:17 row
1,618m
Meters
11:17.7
Time
3:29.4
Pace
80
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 26 |
| Drag Factor | 134 |
October 27, 2022 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:17.7 | 1,618m | 3:29.4 | 38 | 431 | 26 |
| 5:00.0 | 731m | 3:25.1 | 41 | 439 | 27 |
| 10:00.0 | 706m | 3:32.4 | 36 | 425 | 27 |
| 11:17.7 | 182m | 3:33.4 | 36 | 423 | 26 |