Maran Wolston 7:45 row
1,157m
Meters
7:45.4
Time
3:21.1
Pace
57
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 27 |
| Drag Factor | 137 |
October 31, 2022 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:45.4 | 1,157m | 3:21.1 | 43 | 448 | 27 |
| 5:00.0 | 751m | 3:19.7 | 44 | 451 | 27 |
| 7:45.4 | 406m | 3:23.6 | 41 | 442 | 27 |