Maran Wolston 20:13 row
2,772m
Meters
20:13.8
Time
3:38.9
Pace
137
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 25 |
| Drag Factor | 135 |
November 07, 2022 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.8 | 2,772m | 3:38.9 | 33 | 414 | 25 |
| 5:00.0 | 694m | 3:36.1 | 35 | 419 | 26 |
| 10:00.0 | 678m | 3:41.2 | 32 | 411 | 26 |
| 15:00.0 | 694m | 3:36.1 | 35 | 419 | 26 |
| 20:00.0 | 676m | 3:41.8 | 32 | 410 | 25 |
| 20:13.8 | 30m | 3:50.0 | 29 | 399 | 17 |