Maran Wolston 33:25 row
4,685m
Meters
33:25.5
Time
3:34.0
Pace
232
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 25 |
| Drag Factor | 134 |
November 08, 2022 22:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:25.5 | 4,685m | 3:34.0 | 36 | 422 | 25 |
| 5:00.0 | 720m | 3:28.3 | 39 | 433 | 27 |
| 10:00.0 | 717m | 3:29.2 | 38 | 431 | 26 |
| 15:00.0 | 704m | 3:33.0 | 36 | 424 | 25 |
| 20:00.0 | 690m | 3:37.3 | 34 | 417 | 25 |
| 25:00.0 | 707m | 3:32.1 | 37 | 426 | 25 |
| 30:00.0 | 691m | 3:37.0 | 34 | 417 | 25 |
| 33:25.5 | 457m | 3:44.8 | 31 | 405 | 25 |