Maran Wolston 33:25 row
4,685
Meters
33:25.5
Time
3:34.0
Pace
232
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 25 |
| Drag Factor | 134 |
November 08, 2022 22:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:25.5 | 4,685 | 3:34.0 | 36 | 422 | 232 | 25 |
| 5:00.0 | 720 | 3:28.3 | 39 | 433 | 36 | 27 |
| 10:00.0 | 717 | 3:29.2 | 38 | 431 | 35 | 26 |
| 15:00.0 | 704 | 3:33.0 | 36 | 424 | 35 | 25 |
| 20:00.0 | 690 | 3:37.3 | 34 | 417 | 34 | 25 |
| 25:00.0 | 707 | 3:32.1 | 37 | 426 | 35 | 25 |
| 30:00.0 | 691 | 3:37.0 | 34 | 417 | 34 | 25 |
| 33:25.5 | 457 | 3:44.8 | 31 | 405 | 23 | 25 |