Maran Wolston 29:14 row
4,137m
Meters
29:14.5
Time
3:32.0
Pace
205
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 26 |
| Drag Factor | 133 |
November 09, 2022 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:14.5 | 4,137m | 3:32.0 | 37 | 426 | 26 |
| 5:00.0 | 732m | 3:24.9 | 41 | 439 | 27 |
| 10:00.0 | 718m | 3:28.9 | 38 | 432 | 27 |
| 15:00.0 | 711m | 3:30.9 | 37 | 428 | 26 |
| 20:00.0 | 701m | 3:33.9 | 36 | 422 | 26 |
| 25:00.0 | 701m | 3:33.9 | 36 | 422 | 25 |
| 29:14.5 | 575m | 3:41.3 | 32 | 411 | 25 |