Maran Wolston 29:43 row
4,198m
Meters
29:43.5
Time
3:32.4
Pace
208
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 25 |
| Drag Factor | 132 |
November 10, 2022 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:43.5 | 4,198m | 3:32.4 | 37 | 425 | 25 |
| 5:00.0 | 719m | 3:28.6 | 39 | 432 | 26 |
| 10:00.0 | 723m | 3:27.4 | 39 | 434 | 26 |
| 15:00.0 | 695m | 3:35.8 | 35 | 419 | 26 |
| 20:00.0 | 689m | 3:37.7 | 34 | 416 | 23 |
| 25:00.0 | 722m | 3:27.7 | 39 | 434 | 27 |
| 29:43.5 | 651m | 3:37.7 | 34 | 416 | 25 |