Maran Wolston 8:58 row
1,311m
Meters
8:58.9
Time
3:25.5
Pace
65
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 26 |
| Drag Factor | 134 |
November 11, 2022 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.9 | 1,311m | 3:25.5 | 40 | 438 | 26 |
| 5:00.0 | 741m | 3:22.4 | 42 | 445 | 27 |
| 8:58.9 | 570m | 3:29.5 | 38 | 430 | 26 |