Maran Wolston 7:16 row
1,001m
Meters
7:16.3
Time
3:37.9
Pace
49
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 26 |
| Drag Factor | 134 |
November 11, 2022 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.3 | 1,001m | 3:37.9 | 34 | 416 | 26 |
| 5:00.0 | 693m | 3:36.4 | 35 | 418 | 26 |
| 7:16.3 | 308m | 3:41.2 | 32 | 411 | 26 |