Maran Wolston 9:21 row
1,350m
Meters
9:21.9
Time
3:28.1
Pace
66
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 26 |
| Drag Factor | 134 |
November 20, 2022 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:21.9 | 1,350m | 3:28.1 | 39 | 433 | 26 |
| 5:00.0 | 734m | 3:24.3 | 41 | 441 | 27 |
| 9:21.9 | 616m | 3:32.5 | 36 | 425 | 26 |