Maran Wolston 29:49 row
4,228m
Meters
29:49.0
Time
3:31.5
Pace
211
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 26 |
| Drag Factor | 132 |
November 20, 2022 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:49.0 | 4,228m | 3:31.5 | 37 | 427 | 26 |
| 5:00.0 | 718m | 3:28.9 | 38 | 432 | 27 |
| 10:00.0 | 720m | 3:28.3 | 39 | 433 | 27 |
| 15:00.0 | 702m | 3:33.6 | 36 | 423 | 27 |
| 20:00.0 | 702m | 3:33.6 | 36 | 423 | 26 |
| 25:00.0 | 705m | 3:32.7 | 36 | 425 | 27 |
| 29:49.0 | 681m | 3:32.1 | 37 | 426 | 26 |