Maran Wolston 47:28 row
6,668
Meters
47:28.9
Time
3:33.6
Pace
331
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 26 |
| Drag Factor | 132 |
November 25, 2022 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:28.9 | 6,668 | 3:33.6 | 36 | 418 | 331 | 26 |
| 5:00.0 | 719 | 3:28.6 | 39 | 432 | 36 | 26 |
| 10:00.0 | 714 | 3:30.0 | 38 | 420 | 35 | 26 |
| 15:00.0 | 703 | 3:33.3 | 36 | 420 | 35 | 26 |
| 20:00.0 | 704 | 3:33.0 | 36 | 420 | 35 | 26 |
| 25:00.0 | 701 | 3:33.9 | 36 | 420 | 35 | 26 |
| 30:00.0 | 717 | 3:29.2 | 38 | 420 | 35 | 26 |
| 35:00.0 | 698 | 3:34.8 | 35 | 420 | 35 | 27 |
| 40:00.0 | 675 | 3:42.2 | 32 | 408 | 34 | 25 |
| 45:00.0 | 711 | 3:30.9 | 37 | 420 | 35 | 27 |
| 47:28.9 | 328 | 3:46.9 | 30 | 386 | 16 | 26 |