Maran Wolston 47:28 row
6,668m
Meters
47:28.9
Time
3:33.6
Pace
331
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 26 |
| Drag Factor | 132 |
November 25, 2022 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:28.9 | 6,668m | 3:33.6 | 36 | 423 | 26 |
| 5:00.0 | 719m | 3:28.6 | 39 | 432 | 26 |
| 10:00.0 | 714m | 3:30.0 | 38 | 429 | 26 |
| 15:00.0 | 703m | 3:33.3 | 36 | 423 | 26 |
| 20:00.0 | 704m | 3:33.0 | 36 | 424 | 26 |
| 25:00.0 | 701m | 3:33.9 | 36 | 422 | 26 |
| 30:00.0 | 717m | 3:29.2 | 38 | 431 | 26 |
| 35:00.0 | 698m | 3:34.8 | 35 | 421 | 27 |
| 40:00.0 | 675m | 3:42.2 | 32 | 409 | 25 |
| 45:00.0 | 711m | 3:30.9 | 37 | 428 | 27 |
| 47:28.9 | 328m | 3:46.9 | 30 | 403 | 26 |