Maran Wolston 21:49 row
3,009m
Meters
21:49.4
Time
3:37.5
Pace
148
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 25 |
| Drag Factor | 112 |
March 14, 2022 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:49.4 | 3,009m | 3:37.5 | 34 | 416 | 25 |
| 5:00.0 | 709m | 3:31.5 | 37 | 427 | 26 |
| 10:00.0 | 695m | 3:35.8 | 35 | 419 | 26 |
| 15:00.0 | 683m | 3:39.6 | 33 | 413 | 25 |
| 20:00.0 | 687m | 3:38.3 | 34 | 415 | 26 |
| 21:49.4 | 236m | 3:51.7 | 28 | 396 | 24 |