Maran Wolston 15:57 row
2,309m
Meters
15:57.0
Time
3:27.2
Pace
113
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
March 15, 2022 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:57.0 | 2,309m | 3:27.2 | 39 | 435 | 25 |
| 5:00.0 | 711m | 3:30.9 | 37 | 428 | 26 |
| 10:00.0 | 691m | 3:37.0 | 34 | 417 | 25 |
| 15:00.0 | 773m | 3:14.0 | 48 | 464 | 27 |
| 15:57.0 | 135m | 3:31.1 | 37 | 428 | 25 |