Maran Wolston 29:03 row
4,561
Meters
29:03.9
Time
3:11.1
Pace
226
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 26 |
| Drag Factor | 127 |
March 17, 2022 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:03.9 | 4,561 | 3:11.1 | 50 | 472 | 226 | 26 |
| 5:00.0 | 746 | 3:21.0 | 43 | 448 | 37 | 26 |
| 10:00.0 | 802 | 3:07.0 | 53 | 484 | 40 | 27 |
| 15:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 28 |
| 20:00.0 | 806 | 3:06.1 | 54 | 486 | 40 | 27 |
| 25:00.0 | 777 | 3:13.0 | 49 | 467 | 38 | 27 |
| 29:03.9 | 616 | 3:17.9 | 45 | 455 | 30 | 26 |