Maran Wolston 20:26 row
2,908m
Meters
20:26.3
Time
3:30.8
Pace
143
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 25 |
| Drag Factor | 129 |
March 18, 2022 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.3 | 2,908m | 3:30.8 | 37 | 428 | 25 |
| 5:00.0 | 731m | 3:25.1 | 41 | 439 | 26 |
| 10:00.0 | 705m | 3:32.7 | 36 | 425 | 26 |
| 15:00.0 | 716m | 3:29.4 | 38 | 431 | 26 |
| 20:00.0 | 703m | 3:33.3 | 36 | 423 | 26 |
| 20:26.3 | 54m | 4:03.5 | 24 | 383 | 22 |