Maran Wolston 19:27 row
2,789m
Meters
19:27.2
Time
3:29.2
Pace
138
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 25 |
| Drag Factor | 135 |
March 22, 2022 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.2 | 2,789m | 3:29.2 | 38 | 431 | 25 |
| 5:00.0 | 720m | 3:28.3 | 39 | 433 | 26 |
| 10:00.0 | 716m | 3:29.4 | 38 | 431 | 26 |
| 15:00.0 | 721m | 3:28.0 | 39 | 433 | 26 |
| 19:27.2 | 631m | 3:31.7 | 37 | 426 | 25 |