Maran Wolston 23:25 row
3,271m
Meters
23:25.2
Time
3:34.7
Pace
163
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 25 |
| Drag Factor | 134 |
March 24, 2022 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:25.2 | 3,271m | 3:34.7 | 35 | 421 | 25 |
| 5:00.0 | 721m | 3:28.0 | 39 | 433 | 26 |
| 10:00.0 | 698m | 3:34.8 | 35 | 421 | 25 |
| 15:00.0 | 697m | 3:35.2 | 35 | 420 | 25 |
| 20:00.0 | 687m | 3:38.3 | 34 | 415 | 25 |
| 23:25.2 | 469m | 3:38.7 | 33 | 415 | 25 |