Maran Wolston 5:03 row
695m
Meters
5:03.4
Time
3:38.2
Pace
34
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 25 |
| Drag Factor | 135 |
March 24, 2022 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.4 | 695m | 3:38.2 | 34 | 415 | 25 |
| 5:00.0 | 689m | 3:37.7 | 34 | 416 | 26 |
| 5:03.4 | 6m | 4:43.3 | 15 | 352 |