Maran Wolston 20:22 row
2,894
Meters
20:22.1
Time
3:31.1
Pace
143
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 25 |
| Drag Factor | 134 |
March 25, 2022 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:22.1 | 2,894 | 3:31.1 | 37 | 421 | 143 | 25 |
| 5:00.0 | 729 | 3:25.7 | 40 | 432 | 36 | 25 |
| 10:00.0 | 709 | 3:31.5 | 37 | 420 | 35 | 26 |
| 15:00.0 | 708 | 3:31.8 | 37 | 420 | 35 | 26 |
| 20:00.0 | 703 | 3:33.3 | 36 | 420 | 35 | 25 |
| 20:22.1 | 46 | 4:00.2 | 25 | 325 | 2 | 21 |