Maran Wolston 20:22 row
2,894m
Meters
20:22.1
Time
3:31.1
Pace
143
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 25 |
| Drag Factor | 134 |
March 25, 2022 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.1 | 2,894m | 3:31.1 | 37 | 427 | 25 |
| 5:00.0 | 729m | 3:25.7 | 40 | 438 | 25 |
| 10:00.0 | 709m | 3:31.5 | 37 | 427 | 26 |
| 15:00.0 | 708m | 3:31.8 | 37 | 426 | 26 |
| 20:00.0 | 703m | 3:33.3 | 36 | 423 | 25 |
| 20:22.1 | 46m | 4:00.2 | 25 | 386 | 21 |