Maran Wolston 24:17 row
3,384m
Meters
24:17.8
Time
3:35.3
Pace
167
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 25 |
| Drag Factor | 135 |
March 29, 2022 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:17.8 | 3,384m | 3:35.3 | 35 | 420 | 25 |
| 5:00.0 | 710m | 3:31.2 | 37 | 427 | 26 |
| 10:00.0 | 691m | 3:37.0 | 34 | 417 | 25 |
| 15:00.0 | 690m | 3:37.3 | 34 | 417 | 25 |
| 20:00.0 | 701m | 3:33.9 | 36 | 422 | 26 |
| 24:17.8 | 592m | 3:37.7 | 34 | 416 | 25 |