Maran Wolston 28:48 row
3,978m
Meters
28:48.0
Time
3:37.1
Pace
197
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 25 |
| Drag Factor | 133 |
March 30, 2022 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:48.0 | 3,978m | 3:37.1 | 34 | 417 | 25 |
| 5:00.0 | 698m | 3:34.8 | 35 | 421 | 26 |
| 10:00.0 | 683m | 3:39.6 | 33 | 413 | 25 |
| 15:00.0 | 695m | 3:35.8 | 35 | 419 | 26 |
| 20:00.0 | 682m | 3:39.9 | 33 | 413 | 25 |
| 25:00.0 | 691m | 3:37.0 | 34 | 417 | 25 |
| 28:48.0 | 530m | 3:35.0 | 35 | 421 | 25 |