Maran Wolston 24:47 row
3,589m
Meters
24:47.2
Time
3:27.1
Pace
177
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 25 |
| Drag Factor | 140 |
March 31, 2022 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:47.2 | 3,589m | 3:27.1 | 39 | 435 | 25 |
| 5:00.0 | 725m | 3:26.8 | 40 | 436 | 25 |
| 10:00.0 | 750m | 3:20.0 | 44 | 450 | 25 |
| 15:00.0 | 727m | 3:26.3 | 40 | 437 | 26 |
| 20:00.0 | 716m | 3:29.4 | 38 | 431 | 25 |
| 24:47.2 | 672m | 3:33.6 | 36 | 423 | 26 |