Maran Wolston 8:03 row
1,157m
Meters
8:03.6
Time
3:28.9
Pace
57
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 25 |
| Drag Factor | 140 |
March 31, 2022 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:03.6 | 1,157m | 3:28.9 | 38 | 431 | 25 |
| 5:00.0 | 727m | 3:26.3 | 40 | 437 | 26 |
| 8:03.6 | 430m | 3:33.4 | 36 | 423 | 25 |