Maran Wolston 11:34 row
1,505m
Meters
11:34.3
Time
3:50.6
Pace
75
Calories
Average Watts | 29 |
---|---|
Calories Per Hour | 398 |
Stroke Rate | 24 |
Drag Factor | 138 |
April 02, 2022 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:34.3 | 1,505m | 3:50.6 | 29 | 398 | 24 |
5:00.0 | 664m | 3:45.9 | 30 | 404 | 26 |
10:00.0 | 651m | 3:50.4 | 29 | 398 | 24 |
11:34.3 | 191m | 4:06.8 | 23 | 380 | 23 |