Maran Wolston 34:42 row
4,635m
Meters
34:42.8
Time
3:44.6
Pace
232
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 25 |
| Drag Factor | 137 |
April 04, 2022 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:42.8 | 4,635m | 3:44.6 | 31 | 406 | 25 |
| 5:00.0 | 695m | 3:35.8 | 35 | 419 | 27 |
| 10:00.0 | 676m | 3:41.8 | 32 | 410 | 25 |
| 15:00.0 | 675m | 3:42.2 | 32 | 409 | 25 |
| 20:00.0 | 662m | 3:46.5 | 30 | 403 | 26 |
| 25:00.0 | 648m | 3:51.4 | 28 | 397 | 24 |
| 30:00.0 | 668m | 3:44.5 | 31 | 406 | 26 |
| 34:42.8 | 611m | 3:51.4 | 28 | 397 | 24 |