Maran Wolston 28:48 row
3,891m
Meters
28:48.4
Time
3:42.1
Pace
194
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 25 |
| Drag Factor | 135 |
April 05, 2022 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:48.4 | 3,891m | 3:42.1 | 32 | 409 | 25 |
| 5:00.0 | 699m | 3:34.5 | 35 | 421 | 27 |
| 10:00.0 | 686m | 3:38.6 | 33 | 415 | 25 |
| 15:00.0 | 679m | 3:40.9 | 32 | 411 | 25 |
| 20:00.0 | 670m | 3:43.8 | 31 | 407 | 25 |
| 25:00.0 | 659m | 3:47.6 | 30 | 402 | 25 |
| 28:48.4 | 499m | 3:48.8 | 29 | 400 | 25 |