Maran Wolston 24:22 row
3,364m
Meters
24:22.0
Time
3:37.3
Pace
167
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 25 |
| Drag Factor | 138 |
April 07, 2022 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:22.0 | 3,364m | 3:37.3 | 34 | 417 | 25 |
| 5:00.0 | 712m | 3:30.6 | 37 | 428 | 26 |
| 10:00.0 | 699m | 3:34.5 | 35 | 421 | 25 |
| 15:00.0 | 693m | 3:36.4 | 35 | 418 | 25 |
| 20:00.0 | 680m | 3:40.5 | 33 | 412 | 24 |
| 24:22.0 | 580m | 3:45.8 | 30 | 404 | 25 |