Maran Wolston 22:09 row
2,961m
Meters
22:09.0
Time
3:44.4
Pace
147
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 25 |
| Drag Factor | 138 |
April 07, 2022 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.0 | 2,961m | 3:44.4 | 31 | 406 | 25 |
| 5:00.0 | 677m | 3:41.5 | 32 | 410 | 25 |
| 10:00.0 | 669m | 3:44.2 | 31 | 406 | 24 |
| 15:00.0 | 671m | 3:43.5 | 31 | 407 | 26 |
| 20:00.0 | 667m | 3:44.8 | 31 | 405 | 25 |
| 22:09.0 | 277m | 3:52.8 | 28 | 395 | 25 |