Maran Wolston 15:25 row
2,109m
Meters
15:25.4
Time
3:39.3
Pace
105
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 25 |
| Drag Factor | 137 |
April 09, 2022 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:25.4 | 2,109m | 3:39.3 | 33 | 414 | 25 |
| 5:00.0 | 675m | 3:42.2 | 32 | 409 | 26 |
| 10:00.0 | 702m | 3:33.6 | 36 | 423 | 25 |
| 15:00.0 | 687m | 3:38.3 | 34 | 415 | 25 |
| 15:25.4 | 45m | 4:42.2 | 16 | 353 | 21 |