Maran Wolston 5:25 row
730m
Meters
5:25.8
Time
3:43.1
Pace
36
Calories
Average Watts | 31 |
---|---|
Calories Per Hour | 408 |
Stroke Rate | 25 |
Drag Factor | 136 |
April 09, 2022 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:25.8 | 730m | 3:43.1 | 31 | 408 | 25 |
5:00.0 | 679m | 3:40.9 | 32 | 411 | 26 |
5:25.8 | 52m | 4:08.0 | 23 | 378 | 20 |