Maran Wolston 33:38 row
4,656m
Meters
33:38.0
Time
3:36.7
Pace
230
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 26 |
| Drag Factor | 136 |
April 12, 2022 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:38.0 | 4,656m | 3:36.7 | 34 | 418 | 26 |
| 5:00.0 | 716m | 3:29.4 | 38 | 431 | 27 |
| 10:00.0 | 694m | 3:36.1 | 35 | 419 | 26 |
| 15:00.0 | 689m | 3:37.7 | 34 | 416 | 26 |
| 20:00.0 | 689m | 3:37.7 | 34 | 416 | 26 |
| 25:00.0 | 687m | 3:38.3 | 34 | 415 | 25 |
| 30:00.0 | 681m | 3:40.2 | 33 | 412 | 26 |
| 33:38.0 | 499m | 3:38.4 | 34 | 415 | 26 |