Maran Wolston 28:34 row
3,869m
Meters
28:34.3
Time
3:41.5
Pace
192
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 25 |
| Drag Factor | 136 |
April 13, 2022 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:34.3 | 3,869m | 3:41.5 | 32 | 410 | 25 |
| 5:00.0 | 677m | 3:41.5 | 32 | 410 | 25 |
| 10:00.0 | 677m | 3:41.5 | 32 | 410 | 26 |
| 15:00.0 | 685m | 3:38.9 | 33 | 414 | 26 |
| 20:00.0 | 687m | 3:38.3 | 34 | 415 | 27 |
| 25:00.0 | 670m | 3:43.8 | 31 | 407 | 25 |
| 28:34.3 | 474m | 3:46.0 | 30 | 404 | 25 |