Maran Wolston 10:16 row
1,379m
Meters
10:16.8
Time
3:43.6
Pace
68
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 25 |
| Drag Factor | 139 |
April 14, 2022 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.8 | 1,379m | 3:43.6 | 31 | 407 | 25 |
| 5:00.0 | 681m | 3:40.2 | 33 | 412 | 26 |
| 10:00.0 | 667m | 3:44.8 | 31 | 405 | 26 |
| 10:16.8 | 31m | 4:30.9 | 18 | 360 | 16 |