Maran Wolston 12:25 row
1,784m
Meters
12:25.0
Time
3:28.8
Pace
88
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 23 |
| Stroke Count | 287 |
| Drag Factor | 173 |
December 05, 2022 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:25.0 | 1,784m | 3:28.8 | 38 | 432 | 23 |
| 5:00.0 | 721m | 3:28.0 | 39 | 433 | 24 |
| 10:00.0 | 732m | 3:24.9 | 41 | 439 | 23 |
| 12:25.0 | 332m | 3:38.3 | 34 | 415 | 21 |
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Workout Graph
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