Maran Wolston 15:02 row
2,233m
Meters
15:02.8
Time
3:22.1
Pace
110
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 23 |
| Stroke Count | 353 |
| Drag Factor | 169 |
December 09, 2022 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.8 | 2,233m | 3:22.1 | 42 | 445 | 23 |
| 5:00.0 | 754m | 3:18.9 | 44 | 452 | 24 |
| 10:00.0 | 750m | 3:20.0 | 44 | 450 | 23 |
| 15:00.0 | 726m | 3:26.6 | 40 | 436 | 23 |
| 15:02.8 | 3m | 7:46.6 | 3 | 311 | 0 |
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