Maran Wolston 33:31 row
4,844
Meters
33:31.0
Time
3:27.5
Pace
239
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 24 |
| Stroke Count | 805 |
| Drag Factor | 140 |
December 14, 2022 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:31.0 | 4,844 | 3:27.5 | 39 | 427 | 239 | 24 |
| 5:00.0 | 750 | 3:20.0 | 44 | 444 | 37 | 26 |
| 10:00.0 | 736 | 3:23.8 | 41 | 432 | 36 | 25 |
| 15:00.0 | 711 | 3:30.9 | 37 | 420 | 35 | 24 |
| 20:00.0 | 721 | 3:28.0 | 39 | 432 | 36 | 24 |
| 25:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 23 |
| 30:00.0 | 717 | 3:29.2 | 38 | 420 | 35 | 23 |
| 33:31.0 | 492 | 3:34.4 | 35 | 409 | 24 | 23 |
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Workout Graph
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