Maran Wolston 39:07 row
5,680m
Meters
39:07.6
Time
3:26.6
Pace
281
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 23 |
| Stroke Count | 933 |
| Drag Factor | 113 |
January 05, 2023 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:07.6 | 5,680m | 3:26.6 | 40 | 436 | 23 |
| 5:00.0 | 751m | 3:19.7 | 44 | 451 | 24 |
| 10:00.0 | 731m | 3:25.1 | 41 | 439 | 24 |
| 15:00.0 | 727m | 3:26.3 | 40 | 437 | 24 |
| 20:00.0 | 721m | 3:28.0 | 39 | 433 | 23 |
| 25:00.0 | 720m | 3:28.3 | 39 | 433 | 24 |
| 30:00.0 | 714m | 3:30.0 | 38 | 429 | 22 |
| 35:00.0 | 735m | 3:24.0 | 41 | 441 | 24 |
| 39:07.6 | 580m | 3:33.4 | 36 | 423 | 24 |
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Workout Graph
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