Maran Wolston 33:38 row
4,769m
Meters
33:38.4
Time
3:31.6
Pace
237
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 24 |
| Stroke Count | 810 |
| Drag Factor | 112 |
January 20, 2023 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:38.4 | 4,769m | 3:31.6 | 37 | 427 | 24 |
| 5:00.0 | 726m | 3:26.6 | 40 | 436 | 26 |
| 10:00.0 | 697m | 3:35.2 | 35 | 420 | 24 |
| 15:00.0 | 702m | 3:33.6 | 36 | 423 | 24 |
| 20:00.0 | 725m | 3:26.8 | 40 | 436 | 24 |
| 25:00.0 | 709m | 3:31.5 | 37 | 427 | 24 |
| 30:00.0 | 706m | 3:32.4 | 36 | 425 | 23 |
| 33:38.4 | 505m | 3:36.2 | 35 | 419 | 23 |
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