Maran Wolston 32:52 row
4,614m
Meters
32:52.7
Time
3:33.7
Pace
228
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 25 |
| Stroke Count | 823 |
| Drag Factor | 113 |
February 09, 2023 05:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:52.7 | 4,614m | 3:33.7 | 36 | 423 | 25 |
| 5:00.0 | 714m | 3:30.0 | 38 | 429 | 26 |
| 10:00.0 | 709m | 3:31.5 | 37 | 427 | 26 |
| 15:00.0 | 712m | 3:30.6 | 37 | 428 | 25 |
| 20:00.0 | 704m | 3:33.0 | 36 | 424 | 25 |
| 25:00.0 | 701m | 3:33.9 | 36 | 422 | 25 |
| 30:00.0 | 694m | 3:36.1 | 35 | 419 | 25 |
| 32:52.7 | 381m | 3:46.6 | 30 | 403 | 23 |
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