Maran Wolston 40:49 row
5,775
Meters
40:49.7
Time
3:32.0
Pace
285
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 25 |
| Stroke Count | 1016 |
| Drag Factor | 112 |
February 15, 2023 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:49.7 | 5,775 | 3:32.0 | 37 | 418 | 285 | 25 |
| 5:00.0 | 731 | 3:25.1 | 41 | 432 | 36 | 26 |
| 10:00.0 | 717 | 3:29.2 | 38 | 420 | 35 | 25 |
| 15:00.0 | 720 | 3:28.3 | 39 | 432 | 36 | 26 |
| 20:00.0 | 701 | 3:33.9 | 36 | 420 | 35 | 25 |
| 25:00.0 | 700 | 3:34.2 | 36 | 420 | 35 | 25 |
| 30:00.0 | 693 | 3:36.4 | 35 | 408 | 34 | 24 |
| 35:00.0 | 701 | 3:33.9 | 36 | 420 | 35 | 25 |
| 40:00.0 | 713 | 3:30.3 | 38 | 420 | 35 | 25 |
| 40:49.7 | 98 | 4:13.5 | 21 | 289 | 4 | 19 |
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Workout Graph
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