Maran Wolston 34:11 row
4,935m
Meters
34:11.0
Time
3:27.8
Pace
245
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 25 |
| Stroke Count | 854 |
| Drag Factor | 115 |
February 16, 2023 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:11.0 | 4,935m | 3:27.8 | 39 | 434 | 25 |
| 5:00.0 | 743m | 3:21.8 | 43 | 446 | 27 |
| 10:00.0 | 718m | 3:28.9 | 38 | 432 | 25 |
| 15:00.0 | 712m | 3:30.6 | 37 | 428 | 24 |
| 20:00.0 | 732m | 3:24.9 | 41 | 439 | 26 |
| 25:00.0 | 727m | 3:26.3 | 40 | 437 | 25 |
| 30:00.0 | 721m | 3:28.0 | 39 | 433 | 25 |
| 34:11.0 | 582m | 3:35.6 | 35 | 420 | 24 |
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Workout Graph
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