Maran Wolston 34:11 row
4,935
Meters
34:11.0
Time
3:27.8
Pace
245
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 25 |
| Stroke Count | 854 |
| Drag Factor | 115 |
February 16, 2023 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:11.0 | 4,935 | 3:27.8 | 39 | 430 | 245 | 25 |
| 5:00.0 | 743 | 3:21.8 | 43 | 444 | 37 | 27 |
| 10:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 25 |
| 15:00.0 | 712 | 3:30.6 | 37 | 420 | 35 | 24 |
| 20:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 26 |
| 25:00.0 | 727 | 3:26.3 | 40 | 432 | 36 | 25 |
| 30:00.0 | 721 | 3:28.0 | 39 | 432 | 36 | 25 |
| 34:11.0 | 582 | 3:35.6 | 35 | 415 | 29 | 24 |
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Workout Graph
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