Maran Wolston 36:58 row
5,402m
Meters
36:58.4
Time
3:25.3
Pace
266
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 23 |
| Drag Factor | 112 |
January 02, 2023 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:58.4 | 5,402m | 3:25.3 | 40 | 439 | 23 |
| 5:00.0 | 753m | 3:19.2 | 44 | 452 | 25 |
| 10:00.0 | 754m | 3:18.9 | 44 | 452 | 25 |
| 15:00.0 | 737m | 3:23.5 | 42 | 442 | 24 |
| 20:00.0 | 732m | 3:24.9 | 41 | 439 | 24 |
| 25:00.0 | 715m | 3:29.7 | 38 | 430 | 23 |
| 30:00.0 | 725m | 3:26.8 | 40 | 436 | 23 |
| 35:00.0 | 722m | 3:27.7 | 39 | 434 | 23 |
| 36:58.4 | 265m | 3:43.3 | 31 | 408 | 21 |