Maran Wolston 38:50 row
5,405m
Meters
38:50.1
Time
3:35.5
Pace
269
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
January 30, 2023 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:50.1 | 5,405m | 3:35.5 | 35 | 420 | 24 |
| 5:00.0 | 747m | 3:20.8 | 43 | 448 | 26 |
| 10:00.0 | 709m | 3:31.5 | 37 | 427 | 25 |
| 15:00.0 | 700m | 3:34.2 | 36 | 422 | 25 |
| 20:00.0 | 692m | 3:36.7 | 34 | 418 | 24 |
| 25:00.0 | 679m | 3:40.9 | 32 | 411 | 24 |
| 30:00.0 | 676m | 3:41.8 | 32 | 410 | 24 |
| 35:00.0 | 700m | 3:34.2 | 36 | 422 | 25 |
| 38:50.1 | 503m | 3:48.7 | 29 | 400 | 23 |