Maran Wolston 15:24 row
2,210m
Meters
15:24.1
Time
3:29.0
Pace
108
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
February 01, 2023 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:24.1 | 2,210m | 3:29.0 | 38 | 431 | 24 |
| 5:00.0 | 731m | 3:25.1 | 41 | 439 | 26 |
| 10:00.0 | 711m | 3:30.9 | 37 | 428 | 24 |
| 15:00.0 | 717m | 3:29.2 | 38 | 431 | 24 |
| 15:24.1 | 52m | 3:51.7 | 28 | 396 | 19 |