Maran Wolston 32:54 row
4,530
Meters
32:54.4
Time
3:37.9
Pace
226
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 23 |
| Drag Factor | 114 |
February 03, 2023 05:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:54.4 | 4,530 | 3:37.9 | 34 | 412 | 226 | 23 |
| 5:00.0 | 721 | 3:28.0 | 39 | 432 | 36 | 25 |
| 10:00.0 | 674 | 3:42.5 | 32 | 408 | 34 | 23 |
| 15:00.0 | 711 | 3:30.9 | 37 | 420 | 35 | 25 |
| 20:00.0 | 670 | 3:43.8 | 31 | 396 | 33 | 23 |
| 25:00.0 | 680 | 3:40.5 | 33 | 408 | 34 | 23 |
| 30:00.0 | 696 | 3:35.5 | 35 | 420 | 35 | 25 |
| 32:54.4 | 379 | 3:50.0 | 29 | 392 | 19 | 23 |