Maran Wolston 35:03 row
4,856m
Meters
35:03.5
Time
3:36.5
Pace
241
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 23 |
| Drag Factor | 117 |
February 05, 2023 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:03.5 | 4,856m | 3:36.5 | 34 | 418 | 23 |
| 5:00.0 | 727m | 3:26.3 | 40 | 437 | 25 |
| 10:00.0 | 699m | 3:34.5 | 35 | 421 | 24 |
| 15:00.0 | 706m | 3:32.4 | 36 | 425 | 25 |
| 20:00.0 | 697m | 3:35.2 | 35 | 420 | 24 |
| 25:00.0 | 690m | 3:37.3 | 34 | 417 | 24 |
| 30:00.0 | 692m | 3:36.7 | 34 | 418 | 24 |
| 35:03.5 | 647m | 3:54.5 | 27 | 393 | 22 |